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One-2-One Coaching Session

with Bill Thwaites

Benefit from Bill's 20 years experience & expertise as a senior Bikram yoga teacher and fitness trainer, helping over 6,000 people restore mobility, eliminate pain and enhance their peak physical and mental performance.

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Health & Vitality Coaching

With Bill & Elaine Thwaites

Tap into Bill & Elaine's vast knowledge & experience coaching people through a range of lifestyle changes spanning:

- Nutrition
- Intermittent Fasting
- Exercise
- Sleep Patterns
- Meditation