For those seeking to improve their Bikram Yoga Hot or Hatha Yoga Bill's one-on-one coaching sessions are a great way forward to explore the postures in more detail, overcoming any roadblocks, rectifying bad habits and to safely go deeper than within a public class.
Bill's particular approach is extremely effective for those:
- Suffering from aches & pains in the hips, lower-back, knees, neck or shoulders.
- Recovering from a sports injury.
- Adversely affected by poor mobility due to inflammation within the joints, such as arthritis.
With one-on-one attention, you can work towards a specific goal and learn ways to build your practice targeting your specific needs.
Bill often builds individualised home practice routines addressing any particular weakness, building strength to ensure the problem doesn't return.
Beginners will be introduced to the fundamentals of yoga, giving them the confidence to practice in public class.
These sessions are great for beginners and advanced practitioners alike.
With over 8,000 hours of teaching experience, Bill the has helped hundreds of people overcome alarming physical and mental limitations.
Bill's private studio in Queen's Park North London.
Online Video Session. If you don't live in London, Bill is increasingly finding a smartphone video call an extremely effective and productive environment. (suitable smartphone and tripod required)